Energy Healing Session

Duration

60 minutes performed remotely via Zoom

Purpose
To support energetic balance, grounding, and nervous system regulation.

What Happens

• Brief check-in at the start

• Guided settling into the body

• Remote energy work

• Space for integration and reflection at the end

• Gentle closing

Best For

• Feeling overwhelmed or energetically heavy

• Emotional processing

• Rebalancing after stress or transition

Tone / Depth
Steady, grounding, body-focused.